Marie-Sophie L

Marie-Sophie L has been Naturopath for 30 years and Raw Chef since 2012 after studying vegan and raw culinary art in California, Marie-Sophie L has become Naturawchef®, the leading expert in vegetable and no-cooking cuisine. She has raised raw food to a gastrawnomic level. She trains the young chefs of the Ferrandi International School, and has prepared signature dishes in a menu l'instant Cru in the prestigious restaurant l'Alcazar in Paris. She shares her know-how and offers online training on her website linstantcru.com Marie-Sophie L creates innovative products including "La Bonne Foi", a 100% vegetable foie gras like that received the 2019 Agri-food Trophy in the culinary art and innovation category. Her books "L'instant Cru" and "L'alimentation crue, naturellement healthy", reference books in France, are regularly reprinted by Albin Michel. "Marie-Sophie L. renews French gastronomy in an incredible...but raw way! "PARIS MATCH 2014