Mindset Matters!

When: Saturday, January 18, 2020 [4:00 PM - 5:30 PM]
Where: Discovery Square, Multipurpose Room

Description

In this 90-minute workshop, Andy and Neila will share a number of different strategies and approaches that have been proven to strengthen mindset and improve levels of social and emotional well-being. Through a variety of tasks and activities, workshop participants will explore the impact that mindset has on their personal and professional performance. Andy and Neila will share strategies that help to deepen both social and emotional well-being and will dive into the impact that well-being has on performance. Each participant will walk away with research-based approaches that can be immediately applied in both their personal and professional life. 

This event will be open on a first come, first served basis to the KAUST community.

Check out this event’s photo gallery!

Sat, Jan 18, 2020 [04:00 PM - 05:30 PM]

Andrew Vasily

Andy Vasily is a performance/cognitive coach, workshop leader, and podcaster based at KAUST in Saudi Arabia. Through his work, Andy has committed himself to better understanding how to design and deliver more meaningful learning experiences related to well-being, growth, performance, and mindset.
 
He has been a keynote speaker, presenter, and has run workshops both virtually and in person in more than 30 countries around the world over the past ten years. Andy was also the moderator for the WEP Resilience panel discussion during the WEP 2022 Conference held last year. He is at KAUST with his wife, Neila Steele, and their two boys, Eli and Tai.

Neila Steele

Neila Steele and Andy Vasily are both international educators who have worked at fully authorized IB schools in 5 different countries over the past 18 years (Japan, Azerbaijan, Cambodia, China, and Saudi Arabia). 

Neila first developed a passion for health and wellness when she was a registered nurse. This passion led her to pursue a career in the field of international education. She is a learning support teacher at The KAUST School and loves to present and lead workshops in the areas of mental health and wellness. She has led workshops in Europe, Asia-Pacific, North America and the Middle East over the past 10 years. 

Both Andy and Neila have their own mindfulness podcast and have devoted themselves to sharing the powerful effects that mindfulness has on promoting greater social, emotional, and physical wellness.

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