Description

Raw food, a vegetable-based cuisine with no cooking, is generating unprecedented interest in the United States. 

 Americans attribute health benefits to it in terms of recovery from stress, emotional vitality, sexual energy, longevity and cure diseases in clinics with herbal juices and sprouted seeds, etc.... what exactly is the situation? 

What are the benefits of vitality and... how to cook raw?

With which ingredients? What equipment? Is it complicated? 

 My cuisine, 100% vegetable and raw, is simple, gourmet and quick to prepare. It is an excellent way to preserve the richness of the ingredients, their vitamins, enzymes... and to preserve our vitality as much as possible by providing our body with the nutrients it needs to fuel at full capacity!

 Neuroscientists agree that the ingredients involved in raw food are the best to ensure the proper functioning of our brain!

 It's not about eating raw food overnight... especially not! But to put more vegetables, fruits, nuts... vegetable seeds on your plate to benefit from their health benefits but also... to discover new gastronomic emotions... and to renew your culinary landscape by cooking in a simple, fast way... and fun!

 You will be ready to welcome more plants into your diet... and tremendous energy... to crunch raw life! 

To register: Registration fee: 40 SAR, stop by the Enrichment Office from 9:00 am to 5:00 pm to pay the registration fee. We’re currently located in building 20, level +2. Registration closes on Thursday, January 16.

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